crap. where did I put that?
skinnyshae in your readerz
the (not so) expert
My name is Shae, and I am not skinny. I live in Wichita with Husband, Hobbes and Ivan. Only one of them is human. I am a fitness and food blogger with some (a lot of) complaints. Enjoy!
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- I am almost out of my @KMUW post-it notes. Sad face. 12 hours ago
- Want: House. Need: Real+tor. Location: ICT. Do not want: Spam bots. Advice welcome :) 14 hours ago
- Oh, arugula. You are spicy, and I love you. 1 day ago
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read what I read
- Food Coma
- A College Kid's Kitchen
- Meat and Yoga
- Run Street
- Team Beachbody
- Eating Well
- Fitness Mag
- Colourful Palate
- Cassandra Nuss
- Get Inspired
- Things that Need to Die
- Women's Health Magazine
- Grumpy Old Man
- Zumbamore
- Slim Em
- From this Pint On
- A Fit and Spicy Life
- Weight Loss and Self Growth
- Runners World Magazine
- Run.Eat.Repeat
- My Purple Honey Jar
- Numana Inc.
- Self.com
- Cottage Industrious
- Stern Views
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no wrinkles here
showing my age
categories
tagged
Beachbody beauty beauty blog calories burned Cardio challenge clothes confidence Diet diet blog Dinner Tonight exercise Fat Fitness fitness blog food food blog German shepherd dog goals hair health health blog healthy INSANITY journal stories series kansas makeup motivation mylittlecelebration Power Yoga pretty recipe recipe blog running Self-Esteem Shocker Fitness skinnyshae Weight Loss wichita Womens Health Magazine workout work out at home WSU YMCA Yoga
Tag Archives: WSU
Emergency blog post: Hunger and food security at Wichita State University
A free dinner followed by a discussion about hunger and food security will be offered from 5-8 p.m. on Friday, April 20, in Room 203 in the Rhatigan Student Center at Wichita State University. My Seminar in Public Health course … Continue reading
The Campus Kitchens Project: A good kitchen
Last semester, I worked with a team of graduate and undergraduate students to increase awareness about food security and hunger in the Wichita State University community and to determine the nature and scope of hunger on campus. My research was … Continue reading
Posted in Food/Diet
Tagged community, D.C. Central Kitchen, Diet, food, food insecure, food security, health, hunger, kansas, nutrition, The Campus Kitchens Project, very low food security, wichita, Wichita State University, WSU
On the path to graduation: Final classes and projects
Final exams and fitness promises My last semester of grad school (of school forever) seems to be a breeze, but I know the calm will not last. A storm is coming… A four-hour storm during which I must regurgitate all … Continue reading
Posted in Beauty, Food/Diet, Health
Tagged communication, comprehensive exams, graduate project, graduate school, graduation, health, ICT, kansas, Life, master's degree, school, wichita, Women's Fair, WSU
The Story of the Missing Ring
I never thought I would be a blog-a-week kind of gal… …but here we are… …one week later… …and one semester OVER. That’s right! It. Is. Over. (Well, for the most part.) Here is my final week of classes in … Continue reading
Posted in Uncategorized
Tagged beauty blog, diet blog, Elliott School of Communication, exercise, Fitness, fitness blog, food blog, graduate school, graduate student, heath, workout, WSU
Food Insecurity Part II: My village fed me
Read Part I: Numana for the background, and then come back for more. Check out WSU Hunger Awareness for more information about our work. “It takes a village to raise a child.” –African proverb A village did not raise me. … Continue reading
Fitness Blogger (for reals)
My blog is shy one month off its first birthday, but good tidings can come before my anniversary. On Friday, October 7, my blog and my blogging went in to the real world of fitness. Yesterday, I hinted at this … Continue reading
Back in the Game! + Brunch?
Guess what I did today! After two weeks of sitting the sidelines and maybe walking two miles in a week, I am FINALLY back in the game. I went to Shocker Fitness this morning, and walked/ran one mile at 40/60 … Continue reading
Posted in Dinner Tonight, Fitness, Food/Diet
Tagged brunch, celery and peanut butter, diet blog, exercise, fitness blog, interval workout, recipe, Shocker Fitness, snacking, track workout, workout, WSU
1 Comment
Out of Order: I can’t workout!
I had hoped my leg would feel better for Shocker Fitness this morning. Great weather, great workout… Nope. We – and by we, I mean NOT me – did something called “4 Corners.” At Cessna Stadium, there are two stadiums … Continue reading
Posted in Fitness
Tagged anxiety, Cessna Stadium, depression, diet blog, exercise, fitness blog, Shocker Fitness, track workout, Weight Loss, workout, WSU
6 Comments
