crap. where did I put that?
skinnyshae in your readerz
the (not so) expert
My name is Shae, and I am not skinny. I live in Wichita with Husband, Hobbes and Ivan. Only one of them is human. I am a fitness and food blogger with some (a lot of) complaints. Enjoy!
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follow @skinnyshae
- I am almost out of my @KMUW post-it notes. Sad face. 12 hours ago
- Want: House. Need: Real+tor. Location: ICT. Do not want: Spam bots. Advice welcome :) 14 hours ago
- Oh, arugula. You are spicy, and I love you. 1 day ago
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read what I read
- Food Coma
- A College Kid's Kitchen
- Meat and Yoga
- Run Street
- Team Beachbody
- Eating Well
- Fitness Mag
- Colourful Palate
- Cassandra Nuss
- Get Inspired
- Things that Need to Die
- Women's Health Magazine
- Grumpy Old Man
- Zumbamore
- Slim Em
- From this Pint On
- A Fit and Spicy Life
- Weight Loss and Self Growth
- Runners World Magazine
- Run.Eat.Repeat
- My Purple Honey Jar
- Numana Inc.
- Self.com
- Cottage Industrious
- Stern Views
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no wrinkles here
showing my age
categories
tagged
Beachbody beauty beauty blog calories burned Cardio challenge clothes confidence Diet diet blog Dinner Tonight exercise Fat Fitness fitness blog food food blog German shepherd dog goals hair health health blog healthy INSANITY journal stories series kansas makeup motivation mylittlecelebration Power Yoga pretty recipe recipe blog running Self-Esteem Shocker Fitness skinnyshae Weight Loss wichita Womens Health Magazine workout work out at home WSU YMCA Yoga
Tag Archives: wichita
Shopping in the Plaza, dancing in the District
My friend Katie, also known as “The Future Mrs. Bickford,” is getting married! She invited her graduate school buddies (including me!) to her bachelorette party in Kansas City. Isn’t she gorgeous?! And we ate the crap out of that cake… I … Continue reading
Posted in Food/Diet
Tagged bachelorette party, kansas, Kansas City, Missouri, party, Power and Light District, shopping, the Plaza, wichita
2 Comments
An amateur gardener and an inspiration to others
That, friends, is a huge pile of dirt. A huge pile of dirt I got to play in today! To celebrate Earth Day, I joined a group of volunteers to plant fruits, vegetables and herbs at Carpenter Place, a residential … Continue reading
Posted in Fitness, Food/Diet, Health
Tagged Biggest Loser, Carpenter Place, compost soil, Diets In Review, gardening, healthy lifestyle, herb garden, John Thompson, kansas, lose weight, planting, vegetable garden, weight loss story, wichita
Planting vegetables at Carpenter Place
I’m planting a garden with fruits, vegetables and herbs! …just not at my house. On Sunday, April 22, I will join a group of volunteers to plant vegetable at Carpenter Place, a residential treatment center for girls in crisis. The blogger staff … Continue reading
Posted in Health
Tagged bloggers, Carpenter Place, Diets In Review, DIR, earth day, Earth Day Project, fruit garden, herb garden, Kalso Earth Shoes, kansas, vegetable garden, wichita
1 Comment
Prairie Fire Marathon 2012: The 5K version
I participated in the 2011 Prairie Fire Marathon. By “participated,” I mean I stood in a line with several other volunteers with Gatorade in one hand and water in the other. I was at the Mile 11 station with Diets … Continue reading
DietsInReview needs interns in Wichita, Kan.
Diets in Review needs interns! Are you excited? I could WRITE IT LOUDER if you need to be more excited. DIR Director of Publishing Brandi Koskie emailed me last week asking if I knew any journalism students and/or health-fitness-nutrition interns … Continue reading
Posted in Fitness, Food/Diet, Health
Tagged Brandi, Brandi Koskie, Dana, Diet, DietsinReview, EduInReview, Fitness, health, interns, internship opportunity, kansas, mylittlecelebration, publishing, wichita, writing
1 Comment
The Campus Kitchens Project: A good kitchen
Last semester, I worked with a team of graduate and undergraduate students to increase awareness about food security and hunger in the Wichita State University community and to determine the nature and scope of hunger on campus. My research was … Continue reading
Posted in Food/Diet
Tagged community, D.C. Central Kitchen, Diet, food, food insecure, food security, health, hunger, kansas, nutrition, The Campus Kitchens Project, very low food security, wichita, Wichita State University, WSU
On the path to graduation: Final classes and projects
Final exams and fitness promises My last semester of grad school (of school forever) seems to be a breeze, but I know the calm will not last. A storm is coming… A four-hour storm during which I must regurgitate all … Continue reading
Posted in Beauty, Food/Diet, Health
Tagged communication, comprehensive exams, graduate project, graduate school, graduation, health, ICT, kansas, Life, master's degree, school, wichita, Women's Fair, WSU
E. coli covered sprouts in Kansas
Guess who ate sprouts on Tuesday? Tainted sprouts linked to Jimmy John’s By the Wichita Business Journal “Twelve cases of E. coli poisoning in five states — Kansas, Missouri, Iowa, Arkansas and Wisconsin — have been linked to clover sprouts … Continue reading
Posted in Food/Diet, Health
Tagged E. coli, E. coli outbreak, food poisoning, Jimmy John's, kansas, sprouts, tainted sprouts, wichita
Food Insecurity Part IV: The Research
The fall semester is over which means my Health Communication class is finished. Remember reading here, here and here? We entered the research stage three weeks ago, and I finished my research last Thursday. We present our findings on Friday, … Continue reading
Posted in Food/Diet, Health
Tagged diet blog, fitness blog, food blog, food insecurity, food security, hunger, kansas, local food assistance programs, research, wichita, Wichita State University
