crap. where did I put that?
skinnyshae in your readerz
the (not so) expert
My name is Shae, and I am not skinny. I live in Wichita with Husband, Hobbes and Ivan. Only one of them is human. I am a fitness and food blogger with some (a lot of) complaints. Enjoy!
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- Oh, arugula. You are spicy, and I love you. 1 day ago
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read what I read
- Food Coma
- A College Kid's Kitchen
- Meat and Yoga
- Run Street
- Team Beachbody
- Eating Well
- Fitness Mag
- Colourful Palate
- Cassandra Nuss
- Get Inspired
- Things that Need to Die
- Women's Health Magazine
- Grumpy Old Man
- Zumbamore
- Slim Em
- From this Pint On
- A Fit and Spicy Life
- Weight Loss and Self Growth
- Runners World Magazine
- Run.Eat.Repeat
- My Purple Honey Jar
- Numana Inc.
- Self.com
- Cottage Industrious
- Stern Views
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no wrinkles here
showing my age
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Tag Archives: whole wheat flour
Whole wheat leads to weight gain
How do you lose weight? Filling up on whole grains? Good for you for paying attention to what is apparently just another health fad. According to author and preventative cardiologist William Davis, the wheat we eat today has been so … Continue reading
FAIL Baking: Oatmeal Craisin Cookies
Husband and I talked for a good five minutes about our favorite type of cookie this morning. Husband’s Favorite: White Chocolate Macadamia Nut – Yum! My Favorite: Snickerdoodle – Everything about a Snickerdoodle is amazing. All the talk about cookies … Continue reading
In my defense, it was my first time
Making waffles. Geez, guys. Since Husband brought home a waffle iron, I have been dreaming up all of the amazing waffle creations I could make. I even bought flax seeds, remember? (These are the flax seeds. Grinding proved more difficult … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged beauty, Best Life Butter, blender, butter, Diet, exercise, fetid smell, fiber, Fitness, flax seed waffle, food processor, grind flax seed at home, health, healthy, healthy waffle recipe, hydrogenated oil, lite syrup, multigrain waffle, oatmeal waffle, overflowing waffle iron, syrup, unbleached, waffle, waffle recipe, Weight Loss, whole grain, whole grain waffle recipe, whole wheat flour, workout
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