crap. where did I put that?
skinnyshae in your readerz
the (not so) expert
My name is Shae, and I am not skinny. I live in Wichita with Husband, Hobbes and Ivan. Only one of them is human. I am a fitness and food blogger with some (a lot of) complaints. Enjoy!
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le popular crowd
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- I am almost out of my @KMUW post-it notes. Sad face. 12 hours ago
- Want: House. Need: Real+tor. Location: ICT. Do not want: Spam bots. Advice welcome :) 14 hours ago
- Oh, arugula. You are spicy, and I love you. 1 day ago
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read what I read
- Food Coma
- A College Kid's Kitchen
- Meat and Yoga
- Run Street
- Team Beachbody
- Eating Well
- Fitness Mag
- Colourful Palate
- Cassandra Nuss
- Get Inspired
- Things that Need to Die
- Women's Health Magazine
- Grumpy Old Man
- Zumbamore
- Slim Em
- From this Pint On
- A Fit and Spicy Life
- Weight Loss and Self Growth
- Runners World Magazine
- Run.Eat.Repeat
- My Purple Honey Jar
- Numana Inc.
- Self.com
- Cottage Industrious
- Stern Views
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no wrinkles here
showing my age
categories
tagged
Beachbody beauty beauty blog calories burned Cardio challenge clothes confidence Diet diet blog Dinner Tonight exercise Fat Fitness fitness blog food food blog German shepherd dog goals hair health health blog healthy INSANITY journal stories series kansas makeup motivation mylittlecelebration Power Yoga pretty recipe recipe blog running Self-Esteem Shocker Fitness skinnyshae Weight Loss wichita Womens Health Magazine workout work out at home WSU YMCA Yoga
Tag Archives: recipe
Recipe planning and grocery shopping
I planned our meals for the week using store specials and coupons. I should have used my recipes, but I felt too lazy to comb through them. I tried to use SiansPlan, but the website is still under construction. SiansPlan allows users to input … Continue reading
Posted in Food/Diet
Tagged Fooducate, groceries, grocery shopping, grocery trip, meal planning, recipe, recipe planning, recipes, SiansPlan, smartphone food app
Chicken with Long Beans & Walnuts
Just another recipe blog… Chicken with Long Beans & Walnuts Ingredients 1 12-ounce skinless, boneless chicken breast halves 2 tablespoons hoisin sauce 1 tablespoon soy sauce 1 tablespoon water 1/2 teaspoon sugar 8 ounces fresh Chinese long beans, cut into … Continue reading
Bean-Potato Chowder
And another recipe blog… Bean-Potato Chowder Ingredients 1 20-oz. pkg. refrigerated diced potatoes with onions 1 14-oz. can vegetable broth 1/3 cup all-purpose flour 1 cup shredded Swiss cheese (4oz.) 3 cups milk 1 tsp. dried Italian seasoning 1 15-oz. … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged baked chicken, chowder recipe, diet blog, hot chili sauce, potato chowder, recipe, recipe blog, soup recipe, Sriracha
Review: Chobani Greek Yogurt
Chobani Greek Yogurt was on sale last week at Dillon’s. Usually, I wouldn’t spend so much money on yogurt when I can get Yoplait for $0.70 a pop! But since Chobani was on sale I bought four flavors just to … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged diet blog, dried fruit, fitness blog, food blog, granola, Greek yogurt, recipe, recipe blog, vanilla yogurt, yogurt, yogurt recipe
1 Comment
Friday Things
So there is this general post bloggers use when they don’t have much to blog about. It’s called “_____ Things.” Fill in the blank with your week day of choice. Mine? Friday Things I love my new job. My new … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged diet blog, Dinner Tonight, fitness blog, food, food blog, health, kansas, recipe, recipe blog, wichita
Thoughts, Food and Food Thoughts
I’m still not feeling peppy. The morning post was scheduled from last week, and I didn’t have the energy to take it down before it published. That was last week’s peppiness – not false, just badly timed. I decided that … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged challenge, diet blog, Dinner Tonight, Fat, fitness blog, food, motivation, recipe, recipe blog, running, Shocker Fitness
Weekend Recap
Busy does not mean I cannot take pictures… …of EVERYTHING! Enjoy. — Busy-ness and an extreme heightened awareness kept me from food on Friday. For a few blissful hours (until dinner), I weighed 129 pounds. Now… not so much. My … Continue reading
Posted in Dinner Tonight, Fitness, Food/Diet, Health
Tagged cookies, diet blog, fitness blog, food, Halloween, health, healthy, recipe, recipe blog, smoothie, weekend recap, Weight Loss, workout
1 Comment
(zomg. Yay!) Announcement
le recap. I did not go to Shocker Fitness this morning, but I have a good reason. My body is soooooo sore, but not just any sore; it’s I-cannot-move-without-being-in-pain sore. Why? Sitting disease. Well, not the disease, of course, but … Continue reading
Posted in Fitness
Tagged diet blog, diet blogger, exercise, fitness blog, fitness blogger, health, healthy, recipe, workout
1 Comment
Friends and Almonds
My weekend has been filled with friends and good times! I am one lucky lady, folks. One lucky lady. (And the husband’s not too bad either.) My friend, Sami Jo, over at samiwaslike, came over from New York to visit … Continue reading