crap. where did I put that?
skinnyshae in your readerz
the (not so) expert
My name is Shae, and I am not skinny. I live in Wichita with Husband, Hobbes and Ivan. Only one of them is human. I am a fitness and food blogger with some (a lot of) complaints. Enjoy!
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le popular crowd
follow @skinnyshae
- I am almost out of my @KMUW post-it notes. Sad face. 12 hours ago
- Want: House. Need: Real+tor. Location: ICT. Do not want: Spam bots. Advice welcome :) 14 hours ago
- Oh, arugula. You are spicy, and I love you. 1 day ago
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read what I read
- Food Coma
- A College Kid's Kitchen
- Meat and Yoga
- Run Street
- Team Beachbody
- Eating Well
- Fitness Mag
- Colourful Palate
- Cassandra Nuss
- Get Inspired
- Things that Need to Die
- Women's Health Magazine
- Grumpy Old Man
- Zumbamore
- Slim Em
- From this Pint On
- A Fit and Spicy Life
- Weight Loss and Self Growth
- Runners World Magazine
- Run.Eat.Repeat
- My Purple Honey Jar
- Numana Inc.
- Self.com
- Cottage Industrious
- Stern Views
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no wrinkles here
showing my age
categories
tagged
Beachbody beauty beauty blog calories burned Cardio challenge clothes confidence Diet diet blog Dinner Tonight exercise Fat Fitness fitness blog food food blog German shepherd dog goals hair health health blog healthy INSANITY journal stories series kansas makeup motivation mylittlecelebration Power Yoga pretty recipe recipe blog running Self-Esteem Shocker Fitness skinnyshae Weight Loss wichita Womens Health Magazine workout work out at home WSU YMCA Yoga
Tag Archives: motivation
Thoughts, Food and Food Thoughts
I’m still not feeling peppy. The morning post was scheduled from last week, and I didn’t have the energy to take it down before it published. That was last week’s peppiness – not false, just badly timed. I decided that … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged challenge, diet blog, Dinner Tonight, Fat, fitness blog, food, motivation, recipe, recipe blog, running, Shocker Fitness
Stadium Circuit + SMART Motivation
Shocker Fitness kicked my butt. Sitting literally hurts. I joined the party a tad late. After staying up until 1 a.m., I was not moving too quickly at 6:15 a.m. Could not fall asleep = explanation. Oh, well! I got … Continue reading
Posted in Fitness, Health
Tagged diet blog, exercise, fitness blog, goals, health, healthy, kansas, motivation, Prairie Fire, Shocker Fitness, SMART, sprinting, stadium circuit, weight loss goals, wichita, workout
3 Comments
Conquer defeat, build motivation
I woke up (not so motivated) at 6:15 a.m. and hurried (read: trudged) to the track for my Shocker Fitness workout. Sometimes, especially when I am sleepy, I’ll tell myself that I won’t push myself, that I won’t work too … Continue reading
Fitness + Food: My turning point?
I missed my workout on Wednesday from sheer exhaustion. I did not wake up until 7:30 a.m., and Shocker Fitness began at 6:45 a.m. Wednesday FAIL. Wednesday WIN? I weighed in at 130 pounds! OMG! Ten to go! :) Fortunately, … Continue reading
Posted in Fitness, Food/Diet, Health
Tagged confidence, diet blog, eggs, fitness blog, food, health, healthy, injury, lifestyle change, motivation, recipe, relay circuit, running, running workout, scrambled eggs with salsa, Self-Esteem, stadiums, stair climbing workout, yogi, yogurt
6 Comments
Apologies
Again… Wow. Sorry, friends! What for? I am sorry I haven’t shared recipes. I am sorry I haven’t taken pictures of those recipes I haven’t shared. (The fish I made last night looked and tasted awesome. Cooking and I are … Continue reading
Posted in Beauty, Dinner Tonight, Fitness, Food/Diet, Health
Tagged beauty, diet blog, Dinner Tonight, Fitness, fitness blog, food, motivation, recipe, running, Weight Loss
1 Comment
#MotivationMonday + the 1st day of school
#MotivationMonday is a Twitter thing. Have I told you all how very very much I love Twitter? I love it so much that I used the same word twice in a row in a sentence… and that’s saying something. Grammar … Continue reading
Posted in Fitness, Food/Diet, Health
Tagged #MotivationMonday, Campus Kitchens Project, college, crappy food, depression, diet blog, exercise blog, feed the hungry, fitness blog, food insecurity, grad school, health blog, healthy food, motivation, Numana, Pumped Up Kicks, running program, sprinting, track, Twitter, workout, workout buddy, workout partner, WSU
4 Comments
Skinny shopping list
Today is grocery day! Another chance to save money, use coupons and still eat healthfully. Let me tell you… Not easy, but I’ve got to do it, and I usually don’t do the best job. I just keep trying. I … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged apples, beauty, berries, calories burned, challenge, confidence, crunchy veggies, Diet, Dillons, Dinner Tonight, eggs, exercise, Fat, fish, Fitness, food, goals, GRE, Greek yogurt, groceries, grocery, health, healthy, lowfat yogurt, motivation, mushrooms, nuts, oatmeal, olive oil, quinoa, recipe, Self-Esteem, shopping list, Skinny, skinnyshae, Weight Loss, Womens Health Magazine, workout
Clean bill of health!
On Monday, I went back to my doctor to get this checked out. (Caution Male Readers!) For the past six weeks, I struggled to reduce the (overly) large amount of caffeine I drink on a daily basis by MORE THAN … Continue reading
Posted in Beauty, Fitness, Food/Diet, Health
Tagged Beachbody, beauty, caffeine, calories burned, Cardio, challenge, confidence, Diet, Dinner Tonight, exercise, Fat, fibrocystic breast changes, Fitness, food, goals, graduate school, GRE, health, healthy, INSANITY, motivation, pretty, recipe, Self-Esteem, skinnyshae, Weight Loss, work out at home, workout
1 Comment
WEIGHT DROP!
While I truly believe that I will gain weight by the end of Insanity instead of lose weight… I LOST 4 POUNDS! Woo hoo! I’m so excited! Can’t you tell? I feel good today! Good workout today! Still bites on … Continue reading
Posted in Fitness, Food/Diet, Health
Tagged Beachbody, caffeine, calories burned, Cardio, challenge, confidence, Diet, exercise, Fat, Fitness, food, goals, health, healthy, INSANITY, motivation, personal trainer, Self-Esteem, Weight Loss, work out at home
3 Comments