crap. where did I put that?
skinnyshae in your readerz
the (not so) expert
My name is Shae, and I am not skinny. I live in Wichita with Husband, Hobbes and Ivan. Only one of them is human. I am a fitness and food blogger with some (a lot of) complaints. Enjoy!
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le popular crowd
follow @skinnyshae
- I am almost out of my @KMUW post-it notes. Sad face. 12 hours ago
- Want: House. Need: Real+tor. Location: ICT. Do not want: Spam bots. Advice welcome :) 14 hours ago
- Oh, arugula. You are spicy, and I love you. 1 day ago
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read what I read
- Food Coma
- A College Kid's Kitchen
- Meat and Yoga
- Run Street
- Team Beachbody
- Eating Well
- Fitness Mag
- Colourful Palate
- Cassandra Nuss
- Get Inspired
- Things that Need to Die
- Women's Health Magazine
- Grumpy Old Man
- Zumbamore
- Slim Em
- From this Pint On
- A Fit and Spicy Life
- Weight Loss and Self Growth
- Runners World Magazine
- Run.Eat.Repeat
- My Purple Honey Jar
- Numana Inc.
- Self.com
- Cottage Industrious
- Stern Views
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no wrinkles here
showing my age
categories
tagged
Beachbody beauty beauty blog calories burned Cardio challenge clothes confidence Diet diet blog Dinner Tonight exercise Fat Fitness fitness blog food food blog German shepherd dog goals hair health health blog healthy INSANITY journal stories series kansas makeup motivation mylittlecelebration Power Yoga pretty recipe recipe blog running Self-Esteem Shocker Fitness skinnyshae Weight Loss wichita Womens Health Magazine workout work out at home WSU YMCA Yoga
Tag Archives: Livestrong.com
The truth about Progresso Soup
Progresso Soup is not a diet plan, but the company brags about the soups’ weight loss benefits. Spoiler Alert: I disagree. I love the commercials. I find them all hilarious. Unfortunately for Progresso, I’m not a big fan of canned … Continue reading
Posted in Food/Diet, Health
Tagged Diet, diet blog, diet review, Ed Donner, food, Livestrong.com, Progresso, pros and cons, soup diet, The Progresso Soup Diet
Interval Workouts + How To: Calculate Calories Burned
For Livestrong.com, Greg Presto writes in the article “The Best Exercises for Fat Loss” that sprinting in the form of interval training is a great total-body exercise. I guess I am doing something right on Mondays. In this blog, I … Continue reading
Marathon (triathlon) refueling methods
Husband thought about participating in a triathlon (or he was bothered by people to compete in a triathlon with them). What did I ask? “Can you swim?” I’m so nice. :) I’m not certain Husband will compete. However, if he … Continue reading
Posted in Fitness, Food/Diet, Health
Tagged Alyse Levine, anti-inflammatory, carbo-load, cherry juice, cherry smoothie recipe, Diet, exercise, Fitness, health, healthy, homemade trail mix, Livestrong.com, marathon training, nutrition, nutrition myths, post-workout snacks, refuel after a long-distance run, refuel after a workout, run with your spouse, runner's diet, triathlon training, Weight Loss, workout
Kickboxing (Chuck Norris) with Husband? Perhaps…
After Husband read yesterday’s blog post, he decided working out together would be great! He picked his favorite activity, which apparently demanded the following requirements: hitting and kicking. Kickboxing! Yeah… he wants to give me dead leg, too. What have … Continue reading
Posted in Fitness
Tagged auxiliary exercises, Bill Lewis, Billy Banks, boxing, Chuck Norris, Chuck Norris jokes, exercise equipment, Fitness, health, kickboxing, kickboxing circuit drill, Livestrong.com, punching bag, roundhouse kick, Self-Esteem, training partner, Weight Loss, workout buddy, workout with Husband, workout with your spouse, YMCA
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