crap. where did I put that?
skinnyshae in your readerz
the (not so) expert
My name is Shae, and I am not skinny. I live in Wichita with Husband, Hobbes and Ivan. Only one of them is human. I am a fitness and food blogger with some (a lot of) complaints. Enjoy!
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- I am almost out of my @KMUW post-it notes. Sad face. 12 hours ago
- Want: House. Need: Real+tor. Location: ICT. Do not want: Spam bots. Advice welcome :) 14 hours ago
- Oh, arugula. You are spicy, and I love you. 1 day ago
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read what I read
- Food Coma
- A College Kid's Kitchen
- Meat and Yoga
- Run Street
- Team Beachbody
- Eating Well
- Fitness Mag
- Colourful Palate
- Cassandra Nuss
- Get Inspired
- Things that Need to Die
- Women's Health Magazine
- Grumpy Old Man
- Zumbamore
- Slim Em
- From this Pint On
- A Fit and Spicy Life
- Weight Loss and Self Growth
- Runners World Magazine
- Run.Eat.Repeat
- My Purple Honey Jar
- Numana Inc.
- Self.com
- Cottage Industrious
- Stern Views
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no wrinkles here
showing my age
categories
tagged
Beachbody beauty beauty blog calories burned Cardio challenge clothes confidence Diet diet blog Dinner Tonight exercise Fat Fitness fitness blog food food blog German shepherd dog goals hair health health blog healthy INSANITY journal stories series kansas makeup motivation mylittlecelebration Power Yoga pretty recipe recipe blog running Self-Esteem Shocker Fitness skinnyshae Weight Loss wichita Womens Health Magazine workout work out at home WSU YMCA Yoga
Tag Archives: health
Fifteen worst foods at the supermarket
Rodale News, where health meets life, reported the 15 most pointless foods in the supermarket. I am the grocery shopper at our household. Husband does not follow the list when grocery shopping and does not want to use coupons as … Continue reading
Emergency blog post: Hunger and food security at Wichita State University
A free dinner followed by a discussion about hunger and food security will be offered from 5-8 p.m. on Friday, April 20, in Room 203 in the Rhatigan Student Center at Wichita State University. My Seminar in Public Health course … Continue reading
Cook brown rice without ruining it
I can cook rice. I have successfully boiled rice a million or so times. I have successfully used a rice cooker like twice. I guess one time I burnt the rice with water still in the pot. But I can … Continue reading
Posted in Food/Diet
Tagged brown rice, cook brown rice, cook quinoa, Diet, food, grains, health, how to cook, legumes, quinoa, white rice, wild rice
1 Comment
DietsInReview needs interns in Wichita, Kan.
Diets in Review needs interns! Are you excited? I could WRITE IT LOUDER if you need to be more excited. DIR Director of Publishing Brandi Koskie emailed me last week asking if I knew any journalism students and/or health-fitness-nutrition interns … Continue reading
Posted in Fitness, Food/Diet, Health
Tagged Brandi, Brandi Koskie, Dana, Diet, DietsinReview, EduInReview, Fitness, health, interns, internship opportunity, kansas, mylittlecelebration, publishing, wichita, writing
1 Comment
The Campus Kitchens Project: A good kitchen
Last semester, I worked with a team of graduate and undergraduate students to increase awareness about food security and hunger in the Wichita State University community and to determine the nature and scope of hunger on campus. My research was … Continue reading
Posted in Food/Diet
Tagged community, D.C. Central Kitchen, Diet, food, food insecure, food security, health, hunger, kansas, nutrition, The Campus Kitchens Project, very low food security, wichita, Wichita State University, WSU
On the path to graduation: Final classes and projects
Final exams and fitness promises My last semester of grad school (of school forever) seems to be a breeze, but I know the calm will not last. A storm is coming… A four-hour storm during which I must regurgitate all … Continue reading
Posted in Beauty, Food/Diet, Health
Tagged communication, comprehensive exams, graduate project, graduate school, graduation, health, ICT, kansas, Life, master's degree, school, wichita, Women's Fair, WSU
Resolutions: Week 1
I made those resolutions… …but for the first week of January, I faltered. I did not fail at all of my resolutions! I have eaten more fruits and vegetables, and I cooked almost every night last week. On the menu: … Continue reading
Posted in Fitness, Food/Diet, Health
Tagged beauty blog, diet blog, eating schedule, fitness blog, fruits and vegetables, health, healthy food, New Year's Resolutions, recipe blog, sleeping schedule
I’ll never learn…
I am now absolutely positive that I do not like squash. I’ve tried squash a couple of times in different preparations, and I think I like yellow squash, just not any other squash. How am I so sure? Well, I … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged apple, apple recipe, butternut squash, diet blog, fitness blog, food blog, health, healthy, pecan recipe, recipe blog, squash recipe
Friday Things
So there is this general post bloggers use when they don’t have much to blog about. It’s called “_____ Things.” Fill in the blank with your week day of choice. Mine? Friday Things I love my new job. My new … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged diet blog, Dinner Tonight, fitness blog, food, food blog, health, kansas, recipe, recipe blog, wichita
Update + My motivator
UPDATE One week of classes left in the semester… Two final exams scheduled for the final week of classes… One group project and presentation… One research paper (complete with data I have yet to finish analyzing)… I am DONE with … Continue reading
Posted in Fitness, Food/Diet, Health
Tagged beauty blog, Diet, diet blog, exercise, fitness blog, food, German shepherd dog, graduate school, health, no time to workout, runner, running, workout
