crap. where did I put that?
skinnyshae in your readerz
the (not so) expert
My name is Shae, and I am not skinny. I live in Wichita with Husband, Hobbes and Ivan. Only one of them is human. I am a fitness and food blogger with some (a lot of) complaints. Enjoy!
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le popular crowd
follow @skinnyshae
- I am almost out of my @KMUW post-it notes. Sad face. 12 hours ago
- Want: House. Need: Real+tor. Location: ICT. Do not want: Spam bots. Advice welcome :) 14 hours ago
- Oh, arugula. You are spicy, and I love you. 1 day ago
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read what I read
- Food Coma
- A College Kid's Kitchen
- Meat and Yoga
- Run Street
- Team Beachbody
- Eating Well
- Fitness Mag
- Colourful Palate
- Cassandra Nuss
- Get Inspired
- Things that Need to Die
- Women's Health Magazine
- Grumpy Old Man
- Zumbamore
- Slim Em
- From this Pint On
- A Fit and Spicy Life
- Weight Loss and Self Growth
- Runners World Magazine
- Run.Eat.Repeat
- My Purple Honey Jar
- Numana Inc.
- Self.com
- Cottage Industrious
- Stern Views
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no wrinkles here
showing my age
categories
tagged
Beachbody beauty beauty blog calories burned Cardio challenge clothes confidence Diet diet blog Dinner Tonight exercise Fat Fitness fitness blog food food blog German shepherd dog goals hair health health blog healthy INSANITY journal stories series kansas makeup motivation mylittlecelebration Power Yoga pretty recipe recipe blog running Self-Esteem Shocker Fitness skinnyshae Weight Loss wichita Womens Health Magazine workout work out at home WSU YMCA Yoga
Tag Archives: German shepherd dog
Update + My motivator
UPDATE One week of classes left in the semester… Two final exams scheduled for the final week of classes… One group project and presentation… One research paper (complete with data I have yet to finish analyzing)… I am DONE with … Continue reading
Posted in Fitness, Food/Diet, Health
Tagged beauty blog, Diet, diet blog, exercise, fitness blog, food, German shepherd dog, graduate school, health, no time to workout, runner, running, workout
Impromptu Chicken Noodle Soup + “To do”
Guess what! FALL HAPPENED! I love fall, but that is for another blog post. However, because it is fall… The campus is covered in students walking around in hoodies, the Twitterverse is raving about hot cocoa and space heaters, and … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged chicken noodle soup, Diet, diet blog, egg noodles, fall recipes, fitness blog, food, German shepherd dog, pantry soup, recipe, shopping list, soup recipe, stock pot recipe
3 Comments
I love, tolerate and hate about life…
I have lived in wedded bliss for one year, eight month and 12 days. (Yes. I counted.) From the experiences my husband and I have shared together, I have learned to love, tolerate and downright despise certain aspects of being … Continue reading
Posted in Uncategorized
Tagged blessings, cat, cleaning, complaints, cooking, diet blog, exercise, family, fitness blog, German shepherd dog, grocery shopping, hate, husband, laundry day, Life, love, pets, tolerate, vacuuming, workout
Hills with Ivan
I am feeling slightly better than yesterday. When I got home from work, I was so exhausted. I wanted to crawl into bed and sleep! I had no desire to workout. I changed into PJs and immediately ate a bowl … Continue reading
Posted in Dinner Tonight, Fitness, Food/Diet
Tagged calories burned, diet blog, dinner recipe, fitness blog, German shepherd dog, heart rate, hill workout, running program, taco, workout buddy
3 Comments
A better workout
It’s true. I did not have workout anxiety today. In fact, I had workout excitement. MOSTLY because I had to sit on my butt all day, and didn’t have quite as many opportunities to get up and move around. I … Continue reading
Posted in Fitness, Food/Diet, Health
Tagged Beachbody, calories burned, Cardio, challenge, clothes, confidence, Diet, Dinner Tonight, exercise, Fat, Fitness, food, German shepherd dog, goals, health, healthy, INSANITY, motivation, personal trainer, Self-Esteem, Weight Loss, work out at home
1 Comment
Cooking! Baking! Exercising! Oh, ouch…
I meant to blog about my workout yesterday, but I was pooped! I had a busy day. Work, of course, always happens first when you have a big girl job, and that was where and when I found out the … Continue reading
Posted in Dinner Tonight, Fitness, Food/Diet, Health
Tagged applesauce, baked tilapia, banana, banana bread, Bikini Boot Camp, Diet, Dinner Tonight, exercise, fish, Fitness, food, German shepherd dog, Ivan, recipe, roasted garlic, tilapia, tomato soup, vegetables, water aerobics, Weight Loss, White Stilton Cheese with Blueberries, workout, YMCA
1 Comment
Strawberry (Fields Forever) Snack!
Double-post day! I wanted to share with you how I succumbed to a craving and how absolutely wonderful my afternoon snack really was. Strawberries and dark chocolate with a tall glass of skim milk. Oh, yummy! (with pictures – as … Continue reading
Posted in Food/Diet
Tagged afternoon snack, cravings, dark chocolate, Diet, exercise, Fitness, German shepherd dog, Ivan, skim milk, strawberries, Weight Loss
7 Comments
Shout out to mylittlecelebration! (And a bunch of junk we SHOULD be eating)
I know my readership is down and not many of you will note this, but you should definitely check out my friend Dana’s blog, especially today. Why? Well, it’s about loving your body. And we all know how spastic I … Continue reading
Posted in Food/Diet, Health
Tagged Beachbody, beauty, Diet, Fat, food, fruits and vegetables, German shepherd dog, goals, health, healthy, motivation, mylittlecelebration, pretty, Self-Esteem, vitamins and minerals, Weight Loss, WHM
3 Comments
A new plan
I feel like C-R-A-P. Why? I’ve been eating bad food, haven’t been to the gym in a week and haven’t had a good night’s sleep in… well… I guess last night I slept well. Here’s the thing: I’ve been so … Continue reading
Posted in Dinner Tonight, Fitness, Food/Diet, Health
Tagged Beachbody, clothes, Diet, exercise, Fitness, food, German shepherd dog, health, I used to be fat, INSANITY, MTV, Shiva Rea, Weight Loss, work out at home, workout, Yoga
1 Comment
