crap. where did I put that?
skinnyshae in your readerz
the (not so) expert
My name is Shae, and I am not skinny. I live in Wichita with Husband, Hobbes and Ivan. Only one of them is human. I am a fitness and food blogger with some (a lot of) complaints. Enjoy!
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- I am almost out of my @KMUW post-it notes. Sad face. 12 hours ago
- Want: House. Need: Real+tor. Location: ICT. Do not want: Spam bots. Advice welcome :) 14 hours ago
- Oh, arugula. You are spicy, and I love you. 1 day ago
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read what I read
- Food Coma
- A College Kid's Kitchen
- Meat and Yoga
- Run Street
- Team Beachbody
- Eating Well
- Fitness Mag
- Colourful Palate
- Cassandra Nuss
- Get Inspired
- Things that Need to Die
- Women's Health Magazine
- Grumpy Old Man
- Zumbamore
- Slim Em
- From this Pint On
- A Fit and Spicy Life
- Weight Loss and Self Growth
- Runners World Magazine
- Run.Eat.Repeat
- My Purple Honey Jar
- Numana Inc.
- Self.com
- Cottage Industrious
- Stern Views
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no wrinkles here
showing my age
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tagged
Beachbody beauty beauty blog calories burned Cardio challenge clothes confidence Diet diet blog Dinner Tonight exercise Fat Fitness fitness blog food food blog German shepherd dog goals hair health health blog healthy INSANITY journal stories series kansas makeup motivation mylittlecelebration Power Yoga pretty recipe recipe blog running Self-Esteem Shocker Fitness skinnyshae Weight Loss wichita Womens Health Magazine workout work out at home WSU YMCA Yoga
Tag Archives: food
Fresh or frozen: Fruits and vegetables
I prefer eating fresh fruits and vegetables. Strawberries taste better fresh. All berries taste better fresh. Asparagus and green beans cook better fresh. My everyday fruits -apples and bananas -don’t freeze well. I might prefer eating fresh, but, sometimes, frozen … Continue reading
Posted in Food/Diet
Tagged berries, broccoli, Diet, food, freezing produce, fresh, frozen, fruit, saving money on groceries, vegetables
1 Comment
Sharing my food with you
It has been forever since I have shared a food failure or culinary success on my blog! Here are some of the relatively eatable recipes I’ve made lately: My favorite summer time snack! Beans, corn, scallions and tomato salsa with … Continue reading
Summer Series: Garden fresh salads
No one eats heavy meaty saucy carby food in the summer time. It’s too darn hot and no one wants to feel that uncomfortable. Russet and red potatoes are not often consumed in our home, but even less often in … Continue reading
Posted in Food/Diet
Tagged canola oil, dessert fruit, EatingWell, food, Mediterranean, Mediterranean cooking, Mediterranean food, Mediterranean recfipes, olive oil, red wine, vegetables, walnut oil, whole grain
Fifteen worst foods at the supermarket
Rodale News, where health meets life, reported the 15 most pointless foods in the supermarket. I am the grocery shopper at our household. Husband does not follow the list when grocery shopping and does not want to use coupons as … Continue reading
Smartphone food apps help grocery shoppers
How do you know if your favorite food brands are good or bad for you? Do you read the labels? Do you listen to advertising claims? According to Lesley Kennedy, blogger for Recipe.com, new smartphone food apps can help shoppers … Continue reading
Cook brown rice without ruining it
I can cook rice. I have successfully boiled rice a million or so times. I have successfully used a rice cooker like twice. I guess one time I burnt the rice with water still in the pot. But I can … Continue reading
Posted in Food/Diet
Tagged brown rice, cook brown rice, cook quinoa, Diet, food, grains, health, how to cook, legumes, quinoa, white rice, wild rice
1 Comment
Food storage tips and tricks
If you want to eat a healthy, nutritious menu, you have to purchase and prepare fresh fruits and vegetables and fresh meat. Fresh groceries must be stored until preparation or you will have a refrigerator full of moldy fruit, wilty … Continue reading
