crap. where did I put that?
skinnyshae in your readerz
the (not so) expert
My name is Shae, and I am not skinny. I live in Wichita with Husband, Hobbes and Ivan. Only one of them is human. I am a fitness and food blogger with some (a lot of) complaints. Enjoy!
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- I am almost out of my @KMUW post-it notes. Sad face. 12 hours ago
- Want: House. Need: Real+tor. Location: ICT. Do not want: Spam bots. Advice welcome :) 14 hours ago
- Oh, arugula. You are spicy, and I love you. 1 day ago
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read what I read
- Food Coma
- A College Kid's Kitchen
- Meat and Yoga
- Run Street
- Team Beachbody
- Eating Well
- Fitness Mag
- Colourful Palate
- Cassandra Nuss
- Get Inspired
- Things that Need to Die
- Women's Health Magazine
- Grumpy Old Man
- Zumbamore
- Slim Em
- From this Pint On
- A Fit and Spicy Life
- Weight Loss and Self Growth
- Runners World Magazine
- Run.Eat.Repeat
- My Purple Honey Jar
- Numana Inc.
- Self.com
- Cottage Industrious
- Stern Views
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no wrinkles here
showing my age
categories
tagged
Beachbody beauty beauty blog calories burned Cardio challenge clothes confidence Diet diet blog Dinner Tonight exercise Fat Fitness fitness blog food food blog German shepherd dog goals hair health health blog healthy INSANITY journal stories series kansas makeup motivation mylittlecelebration Power Yoga pretty recipe recipe blog running Self-Esteem Shocker Fitness skinnyshae Weight Loss wichita Womens Health Magazine workout work out at home WSU YMCA Yoga
Tag Archives: Dinner Tonight
Friday Things
So there is this general post bloggers use when they don’t have much to blog about. It’s called “_____ Things.” Fill in the blank with your week day of choice. Mine? Friday Things I love my new job. My new … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged diet blog, Dinner Tonight, fitness blog, food, food blog, health, kansas, recipe, recipe blog, wichita
Thoughts, Food and Food Thoughts
I’m still not feeling peppy. The morning post was scheduled from last week, and I didn’t have the energy to take it down before it published. That was last week’s peppiness – not false, just badly timed. I decided that … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged challenge, diet blog, Dinner Tonight, Fat, fitness blog, food, motivation, recipe, recipe blog, running, Shocker Fitness
Dinner Tonight: Taco Salad
I cooked! And it tasted good! Yay! (Also, Husband cut up the onions and garlic. He helped.) Taco Salad Ingredients 1/2 cup Pace Picante Sauce (medium) 2 Tbs. reduced-fat sour cream 1/2 tsp. oil 1 small onion, chopped 2 garlic … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged Diet, diet blog, dinner recipes, Dinner Tonight, fitness blog, food, Mexican recipe, recipe, recipe blog, Taco Salad recipe
2 Comments
Apologies
Again… Wow. Sorry, friends! What for? I am sorry I haven’t shared recipes. I am sorry I haven’t taken pictures of those recipes I haven’t shared. (The fish I made last night looked and tasted awesome. Cooking and I are … Continue reading
Posted in Beauty, Dinner Tonight, Fitness, Food/Diet, Health
Tagged beauty, diet blog, Dinner Tonight, Fitness, fitness blog, food, motivation, recipe, running, Weight Loss
1 Comment
Dinner Tonight: Skillet Pork Chops Florentine
I found a super simple pork chops recipe that requires little to no work on the part of the chef, but also tastes amazing. Skillet Pork Chops Florentine Ingredients 2 tbsp. olive oil 6 boneless pork chops, 3/4-inch thick, (about … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged beauty, Diet, Dinner Tonight, exercise, Fitness, food, health, healthy, onions, pork chops, recipe, Skillet Pork Chops Florentine, spinach, tomato sauce, workout
3 Comments
Skinny shopping list
Today is grocery day! Another chance to save money, use coupons and still eat healthfully. Let me tell you… Not easy, but I’ve got to do it, and I usually don’t do the best job. I just keep trying. I … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged apples, beauty, berries, calories burned, challenge, confidence, crunchy veggies, Diet, Dillons, Dinner Tonight, eggs, exercise, Fat, fish, Fitness, food, goals, GRE, Greek yogurt, groceries, grocery, health, healthy, lowfat yogurt, motivation, mushrooms, nuts, oatmeal, olive oil, quinoa, recipe, Self-Esteem, shopping list, Skinny, skinnyshae, Weight Loss, Womens Health Magazine, workout
Clean bill of health!
On Monday, I went back to my doctor to get this checked out. (Caution Male Readers!) For the past six weeks, I struggled to reduce the (overly) large amount of caffeine I drink on a daily basis by MORE THAN … Continue reading
Posted in Beauty, Fitness, Food/Diet, Health
Tagged Beachbody, beauty, caffeine, calories burned, Cardio, challenge, confidence, Diet, Dinner Tonight, exercise, Fat, fibrocystic breast changes, Fitness, food, goals, graduate school, GRE, health, healthy, INSANITY, motivation, pretty, recipe, Self-Esteem, skinnyshae, Weight Loss, work out at home, workout
1 Comment