crap. where did I put that?
skinnyshae in your readerz
the (not so) expert
My name is Shae, and I am not skinny. I live in Wichita with Husband, Hobbes and Ivan. Only one of them is human. I am a fitness and food blogger with some (a lot of) complaints. Enjoy!
-
le popular crowd
follow @skinnyshae
- I am almost out of my @KMUW post-it notes. Sad face. 12 hours ago
- Want: House. Need: Real+tor. Location: ICT. Do not want: Spam bots. Advice welcome :) 14 hours ago
- Oh, arugula. You are spicy, and I love you. 1 day ago
like skinnyshae on FB
read what I read
- Food Coma
- A College Kid's Kitchen
- Meat and Yoga
- Run Street
- Team Beachbody
- Eating Well
- Fitness Mag
- Colourful Palate
- Cassandra Nuss
- Get Inspired
- Things that Need to Die
- Women's Health Magazine
- Grumpy Old Man
- Zumbamore
- Slim Em
- From this Pint On
- A Fit and Spicy Life
- Weight Loss and Self Growth
- Runners World Magazine
- Run.Eat.Repeat
- My Purple Honey Jar
- Numana Inc.
- Self.com
- Cottage Industrious
- Stern Views
-
no wrinkles here
showing my age
categories
tagged
Beachbody beauty beauty blog calories burned Cardio challenge clothes confidence Diet diet blog Dinner Tonight exercise Fat Fitness fitness blog food food blog German shepherd dog goals hair health health blog healthy INSANITY journal stories series kansas makeup motivation mylittlecelebration Power Yoga pretty recipe recipe blog running Self-Esteem Shocker Fitness skinnyshae Weight Loss wichita Womens Health Magazine workout work out at home WSU YMCA Yoga
Tag Archives: dieting
The Belly Melt Diet
Women’s Health Magazine featured The Belly Melt Diet in a recent newsletter I received. After perusing the weight loss secrets of The Belly Melt Diet, learning just enough before I would have to pay for more information or sign up … Continue reading
Posted in Fitness, Food/Diet
Tagged dieting, eat to lose weight, sleep to lose weight, The Belly Melt Diet, Weight Loss, Womens Health Magazine
4 Comments
The Geico diet
Gym memberships and diet meal plans are expensive. Counting calories and working out at home is hard. Need an easier solution? Try the Geico diet. Here’s a weight loss plan I can support: Peer pressure. — Well I’ve had fun … Continue reading
Posted in Food/Diet, Health
Tagged diet blog, diet meal plan, dieting, Ew. Seriously? So gross., fitness blog, Geico, Geico funny commercials, health blog, peer pressure, Weight Loss
2 Comments
Have you sought pleasure today? Food and feelings
I just love articles like this… Livestrong reporter August McLaughlin reflected on German philosopher Ludwig Andreas Feuerbach’s comment: “Man is what he eats.” After I just lost the battle to half a bag of Grandma’s cookies, I agree. (As in … Continue reading
Posted in Food/Diet, Health
Tagged August McLaughlin, beauty, bingeing, breakfast, cheeseburger, confidence, deprivation, Diet, dieting, dieting disorder, eating disorder, Ellen Reiss-Goldfarb, emotion, energy, exercise, Extreme Boot Camp, Fitness, food, guilt, health, healthy, honey nut cheerios, honey nut chex, J. Scott Shonka, Mira Kirshenbaum, motivation, oil, omega-3 fatty acid, omega-6 fatty acid, play with your food, pleasure, psychologist, psychotherapist, registered dietician, Self-Esteem, self-worth, shredded wheat, Sonic, Stanley J. Gross, Subway sandwish, sucks, toxins, verb, Weight Loss, weight loss support, well-being, workout
2 Comments
A few mistakes and Dinner Tonight
I did a bad, bad thing. Actually, I did several bad things. On Friday, July 8, I worked all day and ran errands all evening, until FINALLY getting home to stay home. I was pooped! Instead of working out, I … Continue reading
Posted in Dinner Tonight, Fitness, Food/Diet, Health
Tagged asparagus, Beachbody, beauty, chip, chocolate, Chocolate Chip Cookies, cookies, craving, Diet, dieting, Double Vanilla Ice Cream, exercise, fail, Fitness, food, food anxiety, grading, GRE, health, healthy, ice cream, INSANITY, Insanity Month 2, pork, Recover Week, Roasted Asparagus, Saucy Pork Chops, sweet tooth, update, vanilla, Weight Loss, workout
Food: It’s a love-hate relationship
Are you in a love-hate relationship with food? I am. I love food. No, I loaf food. No, I loourve food. I love it so much I had to make up a new word (movie reference). But food is a … Continue reading
Posted in Dinner Tonight, Fitness, Food/Diet, Health
Tagged anorexia, baby, beauty, broccoli, bulimia, Carol Ann Rinzler, chocolate, coffee, comfort food, confusion, Diet, dieting, eating disorder, emotion, exercise, Fitness, food, food anxiety, genetics, George H. W. Bush, guilt, health, healthy, healthy eating, infant, Ladies' Home Journal, learned behaviors, Martha Brockenbrough, nutrition, obese, poll, reward, sin, statistic, taste buds, toddler, Weight Loss, Womens Health Magazine
2 Comments
