crap. where did I put that?
skinnyshae in your readerz
the (not so) expert
My name is Shae, and I am not skinny. I live in Wichita with Husband, Hobbes and Ivan. Only one of them is human. I am a fitness and food blogger with some (a lot of) complaints. Enjoy!
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le popular crowd
follow @skinnyshae
- I am almost out of my @KMUW post-it notes. Sad face. 12 hours ago
- Want: House. Need: Real+tor. Location: ICT. Do not want: Spam bots. Advice welcome :) 14 hours ago
- Oh, arugula. You are spicy, and I love you. 1 day ago
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read what I read
- Food Coma
- A College Kid's Kitchen
- Meat and Yoga
- Run Street
- Team Beachbody
- Eating Well
- Fitness Mag
- Colourful Palate
- Cassandra Nuss
- Get Inspired
- Things that Need to Die
- Women's Health Magazine
- Grumpy Old Man
- Zumbamore
- Slim Em
- From this Pint On
- A Fit and Spicy Life
- Weight Loss and Self Growth
- Runners World Magazine
- Run.Eat.Repeat
- My Purple Honey Jar
- Numana Inc.
- Self.com
- Cottage Industrious
- Stern Views
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no wrinkles here
showing my age
categories
tagged
Beachbody beauty beauty blog calories burned Cardio challenge clothes confidence Diet diet blog Dinner Tonight exercise Fat Fitness fitness blog food food blog German shepherd dog goals hair health health blog healthy INSANITY journal stories series kansas makeup motivation mylittlecelebration Power Yoga pretty recipe recipe blog running Self-Esteem Shocker Fitness skinnyshae Weight Loss wichita Womens Health Magazine workout work out at home WSU YMCA Yoga
Tag Archives: clothes
Accomplished + Homemade fries
le (busy) day. Workout: Four corners (stadium sprinting). Work: Students. School: Paper intro… check! Groceries: Deals and peanuts. Home: NO! GO BACK TO… School: Interview! I’m going to be on the radio! Well, if they use my soundbites, who knows?! … Continue reading
Posted in Beauty, Dinner Tonight, Fitness, Food/Diet, Health
Tagged beauty, clothes, diet blog, exercise, fitness blog, health, healthy, Weight Loss, workout
1 Comment
Staying honest: My diet and fitness journey
I need to stay honest and accountable, especially if I want to stay on track. For the week of June 20, 2011, I made many mistakes when it came to dieting and staying on track with my fitness program. Many … Continue reading
Posted in Dinner Tonight, Fitness, Food/Diet, Health
Tagged accountability, Beachbody, beauty, Cardio Recovery, clothes, cookies, Diet, exercise, fit test, Fitness, Frozen Yogurt, health, healthy, Hu-Hot Mongolian Grill, INSANITY, Insanity Month 1, Insanity Week 3, laundry, Orange Leaf, pure cardio, stain stick, Weight Loss, workout
6 Comments
The bane of my existence…
I worked out today! Of course, it was only Cardio Recovery, filled with exercises I’m good at. Squats, plank, yoga, etc. No cardio. Maybe I hate cardio… No. I still think I hate it all. Anywho! We’re not going to … Continue reading
Posted in Beauty, Fitness, Food/Diet, Health
Tagged Beachbody, beauty, caffeine, calories burned, Cardio, cellulite, clothes, confidence, cream, Diet, exercise, Fat, Fitness, food, goals, hair, health, healthy, injections, INSANITY, lasers, makeup, massage therapy, motivation, pretty, running, Self-Esteem, supplements, tanning, Weight Loss, workout, wraps, Yoga
4 Comments
A better workout
It’s true. I did not have workout anxiety today. In fact, I had workout excitement. MOSTLY because I had to sit on my butt all day, and didn’t have quite as many opportunities to get up and move around. I … Continue reading
Posted in Fitness, Food/Diet, Health
Tagged Beachbody, calories burned, Cardio, challenge, clothes, confidence, Diet, Dinner Tonight, exercise, Fat, Fitness, food, German shepherd dog, goals, health, healthy, INSANITY, motivation, personal trainer, Self-Esteem, Weight Loss, work out at home
1 Comment
A new plan
I feel like C-R-A-P. Why? I’ve been eating bad food, haven’t been to the gym in a week and haven’t had a good night’s sleep in… well… I guess last night I slept well. Here’s the thing: I’ve been so … Continue reading
Posted in Dinner Tonight, Fitness, Food/Diet, Health
Tagged Beachbody, clothes, Diet, exercise, Fitness, food, German shepherd dog, health, I used to be fat, INSANITY, MTV, Shiva Rea, Weight Loss, work out at home, workout, Yoga
1 Comment
It’s my birthday! (and some results)
Yes. It is, in fact, my birthday. I am officially 23. And I had to get up early, teach this morning and study this afternoon (lots of research). Then, I have to go back to school early tonight to study … Continue reading
How to dress (to make your waist look THIN)
While you’re waiting for you results to come in (weight loss, toning, muscle-building, etc.), you can still dress to impress and look fantastic –even if you’re trying to “fix your fat,” as I am. Remember the article about body frames? … Continue reading
Posted in Beauty
Tagged beauty, clothes, confidence, girly figures, Ladies' Home Journal, motivation, pretty, Self-Esteem
Pajama jeans… omg… AWESOME.
I have a qualm with this creation. $39.95? Really? Otherwise, this is the most amazing thing ever created. I want some. Someone send them to me (because I cannot rightfully spend money on these things). Want some? Go here.