crap. where did I put that?
skinnyshae in your readerz
the (not so) expert
My name is Shae, and I am not skinny. I live in Wichita with Husband, Hobbes and Ivan. Only one of them is human. I am a fitness and food blogger with some (a lot of) complaints. Enjoy!
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le popular crowd
follow @skinnyshae
- I am almost out of my @KMUW post-it notes. Sad face. 12 hours ago
- Want: House. Need: Real+tor. Location: ICT. Do not want: Spam bots. Advice welcome :) 14 hours ago
- Oh, arugula. You are spicy, and I love you. 1 day ago
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read what I read
- Food Coma
- A College Kid's Kitchen
- Meat and Yoga
- Run Street
- Team Beachbody
- Eating Well
- Fitness Mag
- Colourful Palate
- Cassandra Nuss
- Get Inspired
- Things that Need to Die
- Women's Health Magazine
- Grumpy Old Man
- Zumbamore
- Slim Em
- From this Pint On
- A Fit and Spicy Life
- Weight Loss and Self Growth
- Runners World Magazine
- Run.Eat.Repeat
- My Purple Honey Jar
- Numana Inc.
- Self.com
- Cottage Industrious
- Stern Views
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no wrinkles here
showing my age
categories
tagged
Beachbody beauty beauty blog calories burned Cardio challenge clothes confidence Diet diet blog Dinner Tonight exercise Fat Fitness fitness blog food food blog German shepherd dog goals hair health health blog healthy INSANITY journal stories series kansas makeup motivation mylittlecelebration Power Yoga pretty recipe recipe blog running Self-Esteem Shocker Fitness skinnyshae Weight Loss wichita Womens Health Magazine workout work out at home WSU YMCA Yoga
Tag Archives: challenge
Thoughts, Food and Food Thoughts
I’m still not feeling peppy. The morning post was scheduled from last week, and I didn’t have the energy to take it down before it published. That was last week’s peppiness – not false, just badly timed. I decided that … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged challenge, diet blog, Dinner Tonight, Fat, fitness blog, food, motivation, recipe, recipe blog, running, Shocker Fitness
Skinny shopping list
Today is grocery day! Another chance to save money, use coupons and still eat healthfully. Let me tell you… Not easy, but I’ve got to do it, and I usually don’t do the best job. I just keep trying. I … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged apples, beauty, berries, calories burned, challenge, confidence, crunchy veggies, Diet, Dillons, Dinner Tonight, eggs, exercise, Fat, fish, Fitness, food, goals, GRE, Greek yogurt, groceries, grocery, health, healthy, lowfat yogurt, motivation, mushrooms, nuts, oatmeal, olive oil, quinoa, recipe, Self-Esteem, shopping list, Skinny, skinnyshae, Weight Loss, Womens Health Magazine, workout
Clean bill of health!
On Monday, I went back to my doctor to get this checked out. (Caution Male Readers!) For the past six weeks, I struggled to reduce the (overly) large amount of caffeine I drink on a daily basis by MORE THAN … Continue reading
Posted in Beauty, Fitness, Food/Diet, Health
Tagged Beachbody, beauty, caffeine, calories burned, Cardio, challenge, confidence, Diet, Dinner Tonight, exercise, Fat, fibrocystic breast changes, Fitness, food, goals, graduate school, GRE, health, healthy, INSANITY, motivation, pretty, recipe, Self-Esteem, skinnyshae, Weight Loss, work out at home, workout
1 Comment
WEIGHT DROP!
While I truly believe that I will gain weight by the end of Insanity instead of lose weight… I LOST 4 POUNDS! Woo hoo! I’m so excited! Can’t you tell? I feel good today! Good workout today! Still bites on … Continue reading
Posted in Fitness, Food/Diet, Health
Tagged Beachbody, caffeine, calories burned, Cardio, challenge, confidence, Diet, exercise, Fat, Fitness, food, goals, health, healthy, INSANITY, motivation, personal trainer, Self-Esteem, Weight Loss, work out at home
3 Comments
Workout hiatus
I am on a workout hiatus – and I’m not even sure I am using that word correctly. How long has it lasted? Almost a week. I feel bad. I do not have a good reason. I am simply lazy. … Continue reading
Posted in Fitness, Health
Tagged Beachbody, Bikini Boot Camp, calories burned, Cardio, challenge, confidence, Diet, exercise, Fat, Fitness, food, health, healthy, INSANITY, jogging, jump rope, motivation, rollerblading, running, Self-Esteem, sports, stair-climber machine, swimming, Tae Kwon Do, Weight Loss, weight training, work out at home, workout, Yoga
A better workout
It’s true. I did not have workout anxiety today. In fact, I had workout excitement. MOSTLY because I had to sit on my butt all day, and didn’t have quite as many opportunities to get up and move around. I … Continue reading
Posted in Fitness, Food/Diet, Health
Tagged Beachbody, calories burned, Cardio, challenge, clothes, confidence, Diet, Dinner Tonight, exercise, Fat, Fitness, food, German shepherd dog, goals, health, healthy, INSANITY, motivation, personal trainer, Self-Esteem, Weight Loss, work out at home
1 Comment
Ugh… I might be dying.
Two words: Bikini Bootcamp. Zomg, death. I want to attempt -and I stress the word “attempt” -to get into shape this summer. Yes. We’ve been here before. Don’t you think I hate it, too? I failed miserably to get into … Continue reading
Posted in Fitness, Health
Tagged Beachbody, beer, calories burned, Cardio, challenge, Diet, exercise, Fat, Fitness, food, goals, health, healthy, INSANITY, motivation, Weight Loss, work out at home, workout, YMCA
2 Comments
My Workout Buddy
Livestrong is one of my favorite web sites –mostly because they have the greatest information that applies directly to my life. For example, recently I received an article about Weight-Loss Buddies, and when do I NOT talk about my workout … Continue reading
Posted in Fitness
Tagged Cardio, challenge, Diet, exercise, Fat, Fitness, food, friend, goals, motivation, Weight Loss, workout, workout buddy, YMCA
6 Comments
One in a lifetime opportunity…
Well, I have been unable to watch MTV’s “I Used to Be Fat” because of college. However, I caught the episode today of “Tanner.” Now, I know that this week is Bridal Week… but this has to be said… Tanner … Continue reading
Posted in Fitness, Food/Diet
Tagged challenge, Diet, exercise, Fitness, food, goals, health, healthy, I used to be fat, motivation, MTV, Weight Loss, workout
3 Comments
Too tight for Bird of Paradise
I am used to power yoga being difficult. I know that each practice is going to be hard. Today, however, my body was so tight, I could barely hold strengthening or stretching poses. I think I know why. I spent … Continue reading
Posted in Fitness, Health
Tagged challenge, exercise, Fitness, health, Weight Loss, womenshealthmagazine, YMCA, Yoga
5 Comments
