crap. where did I put that?
skinnyshae in your readerz
the (not so) expert
My name is Shae, and I am not skinny. I live in Wichita with Husband, Hobbes and Ivan. Only one of them is human. I am a fitness and food blogger with some (a lot of) complaints. Enjoy!
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- Food Coma
- A College Kid's Kitchen
- Meat and Yoga
- Run Street
- Team Beachbody
- Eating Well
- Fitness Mag
- Colourful Palate
- Cassandra Nuss
- Get Inspired
- Things that Need to Die
- Women's Health Magazine
- Grumpy Old Man
- Zumbamore
- Slim Em
- From this Pint On
- A Fit and Spicy Life
- Weight Loss and Self Growth
- Runners World Magazine
- Run.Eat.Repeat
- My Purple Honey Jar
- Numana Inc.
- Self.com
- Cottage Industrious
- Stern Views
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no wrinkles here
showing my age
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Category Archives: Dinner Tonight
Honey Mustard Salmon with Roasted Asparagus
I thought I hated asparagus… …until I had it with salmon. Honey-Mustard Salmon with Roasted Asparagus Ingredients 2 tablespoons Dijon mustard 1 tablespoon low-sodium soy sauce 4 salmon fillets (I only had two and should have reduced my sauce by … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged asparagus recipe, beauty blog, diet blog, dinner recipe, fitness blog, healthy recipe, honey mustard, recipe blog, Roasted Asparagus, salmon, salmon recipe
Chicken with Long Beans & Walnuts
Just another recipe blog… Chicken with Long Beans & Walnuts Ingredients 1 12-ounce skinless, boneless chicken breast halves 2 tablespoons hoisin sauce 1 tablespoon soy sauce 1 tablespoon water 1/2 teaspoon sugar 8 ounces fresh Chinese long beans, cut into … Continue reading
Bean-Potato Chowder
And another recipe blog… Bean-Potato Chowder Ingredients 1 20-oz. pkg. refrigerated diced potatoes with onions 1 14-oz. can vegetable broth 1/3 cup all-purpose flour 1 cup shredded Swiss cheese (4oz.) 3 cups milk 1 tsp. dried Italian seasoning 1 15-oz. … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged baked chicken, chowder recipe, diet blog, hot chili sauce, potato chowder, recipe, recipe blog, soup recipe, Sriracha
I’ll never learn…
I am now absolutely positive that I do not like squash. I’ve tried squash a couple of times in different preparations, and I think I like yellow squash, just not any other squash. How am I so sure? Well, I … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged apple, apple recipe, butternut squash, diet blog, fitness blog, food blog, health, healthy, pecan recipe, recipe blog, squash recipe
Review: Chobani Greek Yogurt
Chobani Greek Yogurt was on sale last week at Dillon’s. Usually, I wouldn’t spend so much money on yogurt when I can get Yoplait for $0.70 a pop! But since Chobani was on sale I bought four flavors just to … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged diet blog, dried fruit, fitness blog, food blog, granola, Greek yogurt, recipe, recipe blog, vanilla yogurt, yogurt, yogurt recipe
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Friday Things
So there is this general post bloggers use when they don’t have much to blog about. It’s called “_____ Things.” Fill in the blank with your week day of choice. Mine? Friday Things I love my new job. My new … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged diet blog, Dinner Tonight, fitness blog, food, food blog, health, kansas, recipe, recipe blog, wichita
Spicy Black Bean… Chili?
This is NOT chili. This is a tomato-based chicken soup. I only slightly modified this recipe, and, instead of chili, I got soup! I even added 1/2 can of tomato paste to thicken it up. Oh, well! Their chili looks … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged chili recipe, Diet, diet blog, fitness blog, food, food blog, health, recipe blog, soup recipe, Spicy Black Bean Chili, Spicy Black Bean Soup
A story: Best. Soup. Ever.
I decided one day that I should be a cook. I decided I should be a good cook, but that doesn’t happen too often because, shockingly, cooking is totes hard. I would so FAIL Chopped. However, I never (knock on … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged Cajun, Diet, diet blog, fall recipe, fall soup recipe, food, food blog, health, healthy recipe, home made, potato fries, recipe blog, soup recipe, tilapia, tomato soup
Thoughts, Food and Food Thoughts
I’m still not feeling peppy. The morning post was scheduled from last week, and I didn’t have the energy to take it down before it published. That was last week’s peppiness – not false, just badly timed. I decided that … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged challenge, diet blog, Dinner Tonight, Fat, fitness blog, food, motivation, recipe, recipe blog, running, Shocker Fitness
Beef Ragu with Beans
Dinner last night was Beef Ragu with Beans, with my adaption. (See below: I should really just follow the rules.) Beef Ragu with Beans Ingredients 3 carrots, peeled and sliced 1 large onion, coarsely chopped and halved 2 pounds ground … Continue reading