crap. where did I put that?
skinnyshae in your readerz
the (not so) expert
My name is Shae, and I am not skinny. I live in Wichita with Husband, Hobbes and Ivan. Only one of them is human. I am a fitness and food blogger with some (a lot of) complaints. Enjoy!
-
le popular crowd
follow @skinnyshae
- I am almost out of my @KMUW post-it notes. Sad face. 12 hours ago
- Want: House. Need: Real+tor. Location: ICT. Do not want: Spam bots. Advice welcome :) 14 hours ago
- Oh, arugula. You are spicy, and I love you. 1 day ago
like skinnyshae on FB
read what I read
- Food Coma
- A College Kid's Kitchen
- Meat and Yoga
- Run Street
- Team Beachbody
- Eating Well
- Fitness Mag
- Colourful Palate
- Cassandra Nuss
- Get Inspired
- Things that Need to Die
- Women's Health Magazine
- Grumpy Old Man
- Zumbamore
- Slim Em
- From this Pint On
- A Fit and Spicy Life
- Weight Loss and Self Growth
- Runners World Magazine
- Run.Eat.Repeat
- My Purple Honey Jar
- Numana Inc.
- Self.com
- Cottage Industrious
- Stern Views
-
no wrinkles here
showing my age
categories
tagged
Beachbody beauty beauty blog calories burned Cardio challenge clothes confidence Diet diet blog Dinner Tonight exercise Fat Fitness fitness blog food food blog German shepherd dog goals hair health health blog healthy INSANITY journal stories series kansas makeup motivation mylittlecelebration Power Yoga pretty recipe recipe blog running Self-Esteem Shocker Fitness skinnyshae Weight Loss wichita Womens Health Magazine workout work out at home WSU YMCA Yoga
Monthly Archives: December 2011
A not-so-skinny Christmas
Happy Christmas! I hope everyone forgot to sleep in so they could open presents as early as possible! No one sleeps in on Christmas. I slept until 8; I got up a little after Husband who waited SO patiently to … Continue reading
Posted in Uncategorized
Tagged Christmas, Christmas dinner, christmas eve, diet blog, family, fitness blog, food, friends, gifts, presents, recipe blog
3 Comments
A very skinny Christmas
A skinnyshae Christmas :) And this is how we decorate! When I was a little girl, my grandmother filled Mrs. Claus’ apron with chocolate kisses. I showed up a little too early this year. I loved my grandparents’ house at … Continue reading
Posted in Beauty
Tagged beauty blog, Christmas, Christmas decorations, Christmas tree lights, diet blog, fitness blog, holidays, Mr. and Mrs. Claus, Santa Claus, Santa heads
Treadmill Urban Athlete Workout
Remember how I said I wanted to do this workout? Well, it took me a while to get around to it, but I finally did Workout #1! Well, half of Workout #1. I went to the gym with the intention … Continue reading
Posted in Fitness
Tagged diet blog, fitness blog, gym, health blog, recipe blog, running workout, treadmill workout, urban athlete, workout, YMCA
Power Yoga + Hockey
My pleasant Saturday not only included shopping. I also worked out and spent the evening with friends! I have a YMCA membership again! Do you know what that means? Power Yoga on Saturday mornings. Epic happiness. Yesterday, Saturday, December 17, … Continue reading
Posted in Beauty, Fitness, Food/Diet, Health
Tagged beauty blog, diet blog, dinner, fitness blog, hockey, P.F. Chang's, Power Yoga, recipe blog, shopping, Wichita Thunder, YMCA
Shopping Trip #2
Guess what I did to my hair today! Curls! Don’t worry. That was step one. Step two ended like this… Curly and girly! Husband said I looked like a Disney character. I tried to find which one. Suffice it to … Continue reading
Posted in Beauty
Tagged beauty blog, Christmas shopping, diet blog, fitness blog, health blog, holidays, peasant shirt, shopping, shopping trip, sweaters
1 Comment
Chicken with Long Beans & Walnuts
Just another recipe blog… Chicken with Long Beans & Walnuts Ingredients 1 12-ounce skinless, boneless chicken breast halves 2 tablespoons hoisin sauce 1 tablespoon soy sauce 1 tablespoon water 1/2 teaspoon sugar 8 ounces fresh Chinese long beans, cut into … Continue reading
Bean-Potato Chowder
And another recipe blog… Bean-Potato Chowder Ingredients 1 20-oz. pkg. refrigerated diced potatoes with onions 1 14-oz. can vegetable broth 1/3 cup all-purpose flour 1 cup shredded Swiss cheese (4oz.) 3 cups milk 1 tsp. dried Italian seasoning 1 15-oz. … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged baked chicken, chowder recipe, diet blog, hot chili sauce, potato chowder, recipe, recipe blog, soup recipe, Sriracha
I’ll never learn…
I am now absolutely positive that I do not like squash. I’ve tried squash a couple of times in different preparations, and I think I like yellow squash, just not any other squash. How am I so sure? Well, I … Continue reading
Posted in Dinner Tonight, Food/Diet
Tagged apple, apple recipe, butternut squash, diet blog, fitness blog, food blog, health, healthy, pecan recipe, recipe blog, squash recipe
Food Insecurity Part IV: The Research
The fall semester is over which means my Health Communication class is finished. Remember reading here, here and here? We entered the research stage three weeks ago, and I finished my research last Thursday. We present our findings on Friday, … Continue reading
Posted in Food/Diet, Health
Tagged diet blog, fitness blog, food blog, food insecurity, food security, hunger, kansas, local food assistance programs, research, wichita, Wichita State University
Shopping Sucks
I have a new job and my old wardrobe does not make the new dress code cut. Not that I’m not a fan of the new dress code – it’s just hard for me… I am a relaxed dresser – … Continue reading
Posted in Beauty
Tagged beauty blog, Christmas shirt, clothing, diet blog, dress a curvy figure, dress code, fitness blog, food blog, shopping, slouchy sweater
5 Comments